Tips on How to Be Prepared For the Surfing Lessons
This is a fun sport that will keep you occupied which can be learnt with ease and with less cost spent on the sporting equipment. If you have not surfed before, and you want to learn how to, there are certain preparations that you have to get ready with. One of these initial one is to get a beginner friendly beach location and for the first time preferable one with warm water and no huge crowds. The beaches with sand bottom beach break are recommended because the water rolls gently. It is a great idea to book the surfing camp retreat services because they are specialized in training new beginners how to serve, and they are well equipped with skills and the right tools so that you can get the specialized lessons, daily supervision and in a good environment.
Hire an instructor to work with you. He should have at least 7 to 10 years experience in addition to at least 2 years teaching experience. The instructor should start by educating you with theory lessons so that when you start the practical classes you will be well equipped on what to expect. Surfing can be dangerous especially if you are not equipped with the basics of the board management, ocean knowledge and the crowd awareness, a fun day at the beach can turn out to be a bad nightmare landing one in the hospital. The instructor should also guide you in picking the right surfing board to learn on. For the beginners use the bigger board or the long boards about 8-10ft and as they improve the surfing skills they move down the size of the board.
Having the sufficient weight before you start on your surfing lessons is important and so you have to work on achieving it. exercising also helps in improving the body stamina. You can also train with some weights in addition to doing, pull outs and pushups. You have to train on the upper body cardio because surfing includes lots of paddling. Do exercise like the boxing aerobics, swimming laps to help exercising the upper body cardio.
Practice the weight distribution and relaxed balance. Your legs will be well toned and balanced. Your instructor should include this in the learning lessons so that he can show you how to do that, the information is contained in DVD’s showing you how it is done, and this should be done at least 15-20 minutes on daily basis. The DVD’s can also be found at any of the good sporting stores.
Learn how to hold your breath for about 20 seconds. Prepare yourself by learning how to be flexible, and one of the ways that you can do this is by practicing yoga or stretching for about 10 minutes every day.
Getting more information about the surfing sport from the internet is another added advantage that can help you to learn easier and also faster.
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